Guiding You Toward Calmer Waters
Integrative Mental Health Therapy
About
Hello and welcome. With over 30 years of experience, I bring an integrative approach rooted in Humanistic, Trauma Sensitive, and Transpersonal Psychology. Our work together would be interactive and grounded in evidence-based therapies, enriched by insights from neuroscience, mindfulness, and somatic practices. I blend clear, direct guidance with warmth and compassion, creating a space where you can feel safe, supported and empowered.
If this sounds interesting, I invite you to book a 15 minute consultation appointment. I look forward to the opportunity of speaking with you.
Susan St.Vrain MA LMHC RYT 500
Psychotherapist
Services
Adult ADD, Trauma, Attachment, Anxiety
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Attachment-Based
- Existential
- Mindfulness-Based Stress Reduction (MBSR)
- Transpersonal
- Trauma Focused
- Therapeutic Yoga
- Breathwork
- Culturally Sensitive
- Somatics
Insurance Accepted
- Humana
- Cigna
- Aetna