Susan St.Vrain MA LMHC RYT-500

Calm Ground Counseling and Wellness

Safe Space, Soft Landing
Client Portal
Offers Telehealth
Appointments

About

During life storms and times of change we seek calm ground. Both the concept and intention of Calm Ground is to hold a steady and therapeutic environment as you move toward healing. Taking the first step to seek a more fulfilling life takes courage, I am here to support you in that process. My work as a mental health clinician began almost 40 years ago. It has been a rich and unending journey ever since. Interested in therapeutic yoga and somatic therapy? Dont forget to check out specialized yoga for mental health in person/online workshops, courses, and classes.
Susan St.Vrain MA LMHC RYT 500
Mental Health Counselor

Services

  • Attachment Issues
  • Grief
  • Women's Issues
  • Aging
  • Anxiety
  • Depression
  • Trauma
  • ADHD
  • Coping Skills
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Existential
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Transpersonal
  • Trauma Focused
  • Therapeutic Yoga
  • Breathwork
  • Culturally Sensitive
  • Somatics
Client Portal