Susan St.Vrain MA LMHC RYT-500

Hello and welcome. With over 30 years of experience, I bring an integrative approach rooted in Humanistic and Psychodynamic Psychology. Our work together would be interactive and grounded in evidence-based therapies, enriched by insights from neuroscience, mindfulness, and somatic practices. I blend clear, direct guidance with warmth and compassion, creating a space where you can feel safe, supported and empowered. You will have access to Somatics, Movement Therapy. and Integrative Yoga Therapy groups, classes and online workshops focusing on tools and skill building relevant to your healing goals. If this sounds interesting to you please make an appointment for a 15 minute consultation. I look forward to the opportunity to speak with you.